News

Guides on hiring, buying and setting up home gym equipment in Melbourne and the Mornington Peninsula.

Fitness To You – Pre-Surgery Cardio Setup & Usa...

Purpose This guide helps clients preparing for hip or knee surgery safely use in-home cardio equipment to improve fitness before the operation. Recommended Equipment • Recumbent or upright stationary bike•...

Fitness To You – Pre-Surgery Cardio Setup & Usa...

Purpose This guide helps clients preparing for hip or knee surgery safely use in-home cardio equipment to improve fitness before the operation. Recommended Equipment • Recumbent or upright stationary bike•...